Training | 2016.03.10
Declining Muscle Mass is Part of Aging, but Not Inevitable, from the March 2016 Harvard Men's Health Watch
While most men will lose about 30% of their muscle mass during their lifetime, it is possible to rebuild and maintain muscle with a progressive resistance training program and a higher-protein diet.
(PRWeb March 09, 2016)
Read the full story at http://www.prweb.com/releases/2016/03/prweb13246759.htm
For more information, please visit
http://www.prweb.com/releases/2016/03/prweb13246759.htm
