Training | 2010.01.05
Weight Loss Breakthrough: Study Shows Three Times More Weight Loss with Exercise Combination
Studies show that combining strength training with stretching and aerobic exercise will result in tripled weight loss and reduction in cellulite. Health and ergonomics expert, Dr. James Rota, while solving his own issues of toxicity and leg injury, developed an exercise that puts all the components of fitness together in one movement. (PRWeb Jan 5, 2010)
Read the full story at http://www.prweb.com/releases/2010/01/prweb3398404.htm
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http://www.prweb.com/releases/2010/01/prweb3398404.htm
