'The Hayes Way' Fitness Video Breaks Mold

Naturally ageless fitness trainer Steve Hayes releases "Body Defining, Age Defying™" exercise DVD. More than half-a-century old, he has trained groups and individuals for more than 20 years using "The Hayes Way™ . . . the natural way". Hayes' debut exercise DVD features strength and tone workouts and fitness tips. The workouts are based on The Hayes Way™ techniques that develop the tendons and core muscles, while maximizing results and minimizing injuries, and the DVD is available on-line at TheHayesWay.com . (PRWeb Jul 23, 2008)

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